choose a coaching package to suit your needs

online coaching

Pay monthly (£150 p/m)

pay every 3 months (£135 p/m)

  • Full support and accountability.
  • Programme design And management.
  • Nutritional support and macronutrient management.
  • Instant messaging with coach.
  • Video feedback on exercises.
  • Daily Habits and Weekly Check-Ins.
  • Weekly/bi-weekly calls.
  • 1 x in-person coaching session per month.
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hybrid coaching

pay monthly (£225 p/m)

pay every 3 months (£200 p/m)

  • Full support and accountability.
  • Programme design and management.
  • Nutritional support and macronutrient management.
  • Instant messaging with coach.
  • Video feedback on exercises.
  • Daily habits and weekly check-ins.
  • Weekly/bi-weekly calls.
  • 1 x in-person coaching session per week.
apply for coaching

coaching lite

single payment (£99)

  • Limited support for one month.
  • Initial Programme design with limited management.
  • Macronutrient targets based on goal.
  • Instant messaging with coach.
  • Video feedback on exercises.
  • Daily habits and weekly check-ins.
  • Weekly/bi-weekly calls.
  • In-person coaching sessions.
apply for coaching

can’t find a package to suit you?

I’m happy to discuss personalized packages to suit your individual needs. Have you read the FAQs?